Lemongrass soup with prawns

by | Jan 22, 2024 | 0 comments

Maria Die Stimme

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Maria Die Stimme

Here you will find an overview of all recipes

Energy kitchen

Cooking and eating is so much more than just preparing and consuming food. Ancient wisdom teachings understand food as medicine and not just as a filler for the body.

Wanderlust? This soup brings the warmth, aromas and flavours of Thailand to your table. It also combines the Ayurvedic principles of the 6 flavours, warming both body and soul. This Thai soup goes wonderfully with Chapati .

Where did the idea for this dish come from?

During my language studies, I met a new friend from Thailand who I am helping to learn German. In our conversations, we also talked about culture, plants and food. The kaffir lime leaf, for example, is one of the main ingredients in Thai cuisine. It has an incomparable aroma and flavour. As I happen to have a kaffir lime leaf plant in my cooking studio, I came up with the idea of creating a new dish with the help of my Thai friend that incorporates Ayurvedic philosophy and brings the aroma and flavour of Thailand to the table. I love this soup, it always gives me memories of my conversations with my friend from the other side of the world.

What are kaffir lime leaves?

The flavour of this special plant is lemony and fresh. It is reminiscent of warm summer evenings and brings holiday feelings. The main ingredient in Thai cuisine can be perfectly combined with Ayurvedic principles and flavours. The kaffir lime leaf is sweet, sour and slightly salty. A slight spiciness gives every dish a special flavour.

Where can I get kaffir lime leaves?

The leaves grow on trees in Asia and in this country you can buy a small kaffir lime tree in selected plant shops and grow and care for it in the sun in summer and in a warm kitchen in winter, for example. Kaffir lime leaves can also be bought dried or fresh from the chiller cabinet in Asian shops.

Note on the recipe
This recipe can be modified as desired. You can use different types of fish instead of prawns, or add tofu as a vegetarian/vegan option. There are no limits to your creativity. You can add Thai basil as a flavour variation. This rounds off the fresh flavour of the kaffir lime leaves even more harmoniously.

Persons

2

Time

45 min

Cuisine

Thai

Course

Main course

Ingredients

3 sticks of lemongrass
6 kaffir lime leaves
2 king oyster mushrooms (or other mushrooms, approx. 200 g)
1 red onion
3 garlic cloves
1 ginger, walnut-sized
1/2 tsp galangal powder
1 tin of coconut milk
4 tbsp dark soy sauce
1/2 tbsp chilli paste or chilli oil
1 lemon
8 Kingprawns
1/4 tsp rock salt
1/2 tsp black salt

Preparation steps

Step 1

Wash the lemongrass, cut off the root stalk and remove the outer leaves, cut into two pieces. Crush the lower, thicker part with a mortar and pestle to release the flavour.

Step 2

Remove the inner leaf fibres from the kaffir lime leaves and pluck into small pieces.

Step 3

Roughly chop the king oyster mushrooms, crush the garlic with the back of a knife, finely chop the ginger and dice the onion.

Step 4

Place 1 1/2 litres of water with the lemongrass, kaffir lime leaves, onion, ginger, garlic and galangal in a pan and bring to the boil. Add the mushrooms and simmer for approx. 10 minutes.

Step 5

Then stir in the salt, soy sauce and chilli oil.

Step 6

While the mushrooms are simmering, wash the king prawns and remove the gut. Depending on your preference, peel the prawns or add them to the soup with the skin on. The cooking time will be a few minutes longer if they are not peeled. Add the king prawns to the soup and cook for a further 5 - 10 minutes. The prawns are ready when they curl up and are a nice red colour.

Step 7

Open the tin of coconut milk and spoon out the cream first. Pour away the excess water. Stir the cream into the soup and flavour with the juice of one lemon.

Step 8

If available, sprinkle chopped coriander leaves over the finished soup and serve in deep bowls.

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For me, sweet and sour tomatoes epitomise the summer of my childhood. We always had an abundance of home-grown tomatoes. The whole garden smelled of the incomparable aroma of the tomato plant.

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This soup contains all the Ayurvedic flavours: sweet, sour, salty, hot, bitter and tart. Do you know which of the ingredients belongs to which flavour? Try it out and enjoy this harmonious soup.

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Savour the sweetness of life. Get in the mood for the end of the year with this pumpkin dish. Enjoy the peace and quiet, go into retreat and introspection. Connect with Mother Earth. This meal nourishes your lower 3 flames and gives you a sense of security.

Chapati

Chapati are an ideal accompaniment to an Ayurvedic meal or in the evening with a warming soup to reduce VATA.

rocket herb pasta

If you're in a hurry, this simple but very tasty recipe is ideal. If you have rocket and herbs growing in your own garden - bring them on!

Here you will find an overview of all recipes

Energy kitchen

Cooking and eating is so much more than just preparing and consuming food. Ancient wisdom teachings understand food as medicine and not just as a filler for the body.

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