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Maria Die Stimme

Thank you for your enquiry, your message has been sent successfully!

I will get back to you as soon as possible. Due to appointments and excursions, it may take a few days for an answer, so please be patient and understanding.

I am definitely looking forward to getting to know you.

Best regards

Maria

In the meantime, have a look around my blog or try a new recipe!

Vegetarian raclette according to Ayurveda

Raclette zu welcher Jahreszeit? Vegetarisches Raclette nach dem Ayurveda mögen wir am Liebsten im Sommer. Da wir uns saisonal ernähren, ist die Auswahl im Sommer von größerer Vielfalt als im Winter. Außerdem ist es ein Genuß, draußen zu sitzen in angenehmer...
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Asian cucumber salad

Wie ist der Gurkensalat "asiatisch" entstanden? Ich verbinde Sommer immer mit dem Duft von Gurken. In meiner Kindheit hatten wir einen Selbstversorgergarten und waren im Sommer immer reich beschenkt mit selbstgezogenem Gemüse, darunter natürlich auch die Gurke. Es gab...
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Roasted potatoes with colourful vegetables and soy dip

How did this recipe come about? Years ago, I had a serious food intolerance. In order to slowly get used to certain foods again, I followed a so-called rotation diet over a period of 1 year. This worked for me in...
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Tomato jalapeno ragout

For me, sweet and sour tomatoes epitomise the summer of my childhood. We always had an abundance of home-grown tomatoes. The whole garden smelled of the incomparable aroma of the tomato plant. How did this recipe come about? I love tomatoes because they...
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Apple celery soup with roasted fennel

An ideal evening soup for autumn. Chapati is an excellent accompaniment. This soup contains all the Ayurvedic flavours: sweet, sour, salty, hot, bitter and tart. Do you know which of the ingredients belongs to which flavour? Try it out and enjoy...
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Baked pumpkin with date fig sauce

This dish is a wonderful way to get in the mood for the cold season. It connects you to the lower cauldron - your three energy centres. It is about savouring the sweetness of life, retreating into the belly of Mother Earth, introspection...
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Chapati

Chapati are an ideal accompaniment to an Ayurvedic meal or in the evening to a warming soup to reduce VATA. What exactly is chapati? Chapati is a flatbread that is preferably baked from wholemeal flour. It is fried in a pan without oil or fat.
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rocket herb pasta

If you're in a hurry, this simple but very tasty recipe is ideal. If you have rocket and herbs growing in your garden - bring them on! This meal combines Italian cuisine with Ayurveda. All the flavours are...
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Lemongrass soup with prawns

Wanderlust? This soup brings the warmth, aromas and flavours of Thailand to your table. It also combines the Ayurvedic principles of the 6 flavours, warming your body and soul.
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Ghee - the gold of Ayurvedic cuisine

Ghee is highly valued in Ayurveda. In the Panchakarma treatment, medicinal ghee cooked with herbs is an important part of the detoxification process. The use of oils and fats depends very much on your individual constitution. Ghee is completely...
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Traditional Chinese cuisine (without glutamate)

Traditional Chinese cuisine is as diverse as the country it comes from. It cannot be reduced to Peking duck, fried noodles and sweet and sour pork.

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Musical meditation journey into the dragon land of King Arthur

A meditative journey to magical places, carried by song and harp.

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The CD "Love from and for Mother Earth" is here

Reconnection to Mother Earth, to nature and to all that is.

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Food intolerances and solutions

My personal experience with food intolerances and what solutions are available.

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Thoughts on femininity and masculinity

What exactly is femininity and masculinity? You can find my thoughts in this blog post.

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Preventing depression in autumn

The winds of change blow particularly strongly in autumn. You can find a grounding exercise here.

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Courage for truth and freedom

Recognising the truth can often be very painful, but it frees you immensely. I would like to share my experiences on my journey to inner freedom with you in this article.

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Diagnosis of anxiety and the self-experiment

Be ready for miracles! If you take responsibility for your body, strengthen your self-healing powers and, above all, have faith in yourself and All That Is, anything is possible!

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My thoughts on recognising and discovering

We are in a time of change. Much is becoming visible. Much is being discovered and revealed!

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What does freedom mean for you, for us, for the world?

It is an indescribable feeling to let go of all the masks you have been taught and imposed!

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Moving song of the soul - Interview

For Maria, soul singing is a special and personalised form of singing. It has become an integral part of her counselling sessions. These uniquely sung notes express the story of each person in a musical way.

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