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Maria Die Stimme

Thank you for your enquiry, your message has been sent successfully!

I will get back to you as soon as possible. Due to appointments and excursions, it may take a few days for an answer, so please be patient and understanding.

I am definitely looking forward to getting to know you.

Best regards

Maria

In the meantime, have a look around my blog or try a new recipe!

Oatmeal chocolate cake with mango coconut yoghurt (without sugar)

Die Haferschokoküchlein mit Mangokokosjoghurt eignen sich hervorragend, wenn kurzfristig Besuch vor der Tür steht. Die Zutaten hat man meist zu Hause und in 30 Minuten steht die süße Verführung auf dem Tisch. Wie ist das Rezept entstanden? Mein Mann ist ein ganz Süßer...
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Ayurveda burger gluten-free

Die ayurvedische Philosophie kennt keine Grenzen und kann in jeder Küche angewendet werden. Wichtig ist, die richtige Verwendung der Zutaten und Gewürze, die Abrundung der Geschmäcker süß, sauer, salzig, scharf, bitter, herb und die Berücksichtigung der 5 Elemente....
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Vegetarian raclette according to Ayurveda

Raclette zu welcher Jahreszeit? Vegetarisches Raclette nach dem Ayurveda mögen wir am Liebsten im Sommer. Da wir uns saisonal ernähren, ist die Auswahl im Sommer von größerer Vielfalt als im Winter. Außerdem ist es ein Genuß, draußen zu sitzen in angenehmer...
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Asian cucumber salad

Wie ist der Gurkensalat "asiatisch" entstanden? Ich verbinde Sommer immer mit dem Duft von Gurken. In meiner Kindheit hatten wir einen Selbstversorgergarten und waren im Sommer immer reich beschenkt mit selbstgezogenem Gemüse, darunter natürlich auch die Gurke. Es gab...
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Roasted potatoes with colourful vegetables and soy dip

How did this recipe come about? Years ago, I had a serious food intolerance. In order to slowly get used to certain foods again, I followed a so-called rotation diet over a period of 1 year. This worked for me in...
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Tomato jalapeno ragout

For me, sweet and sour tomatoes epitomise the summer of my childhood. We always had an abundance of home-grown tomatoes. The whole garden smelled of the incomparable aroma of the tomato plant. How did this recipe come about? I love tomatoes because they...
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Apple celery soup with roasted fennel

An ideal evening soup for autumn. Chapati is an excellent accompaniment. This soup contains all the Ayurvedic flavours: sweet, sour, salty, hot, bitter and tart. Do you know which of the ingredients belongs to which flavour? Try it out and enjoy...
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Baked pumpkin with date fig sauce

This dish is a wonderful way to get in the mood for the cold season. It connects you to the lower cauldron - your three energy centres. It is about savouring the sweetness of life, retreating into the belly of Mother Earth, introspection...
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Chapati

Chapati are an ideal accompaniment to an Ayurvedic meal or in the evening to a warming soup to reduce VATA. What exactly is chapati? Chapati is a flatbread that is preferably baked from wholemeal flour. It is fried in a pan without oil or fat.
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rocket herb pasta

If you're in a hurry, this simple but very tasty recipe is ideal. If you have rocket and herbs growing in your garden - bring them on! This meal combines Italian cuisine with Ayurveda. All the flavours are...
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Ghee - the gold of Ayurvedic cuisine

Ghee is highly valued in Ayurveda. In the Panchakarma treatment, medicinal ghee cooked with herbs is an important part of the detoxification process. The use of oils and fats depends very much on your individual constitution. Ghee is completely...
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Winter solstice 21 Dec - The birth of light

Die Wintersonnenwende 21.12. - Die Geburt des Lichts. Neuanfang, Vorbereiten, Planen! Heiße das Licht mit einem Ritual willkommen!

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Celtic annual festival - Samhain 31.10./01.11.

The Celtic annual festival of Samhain is all about rest and regeneration. Here are a few suggestions on how you can make the most of the festival.

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The dark night of the soul - transformation and rebirth

The dark night of the soul refers to a period of intense inner challenges, transformation and spiritual awakening.

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Traditional Chinese cuisine (without glutamate)

Traditional Chinese cuisine is as diverse as the country it comes from. It cannot be reduced to Peking duck, fried noodles and sweet and sour pork.

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Musical meditation journey into the dragon land of King Arthur

A meditative journey to magical places, carried by song and harp.

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The CD "Love from and for Mother Earth" is here

Reconnection to Mother Earth, to nature and to all that is.

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Food intolerances and solutions

My personal experience with food intolerances and what solutions are available.

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Thoughts on femininity and masculinity

What exactly is femininity and masculinity? You can find my thoughts in this blog post.

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Preventing depression in autumn

The winds of change blow particularly strongly in autumn. You can find a grounding exercise here.

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Courage for truth and freedom

Recognising the truth can often be very painful, but it frees you immensely. I would like to share my experiences on my journey to inner freedom with you in this article.

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Soul song Dover Castle August 2022

Der Seelengesang in Dover Castle im August 2022 diente zur Heilung des Ortes und vor allem den dort verwundeten und verstorbenen Soldaten.

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Moving song of the soul - Interview

For Maria, soul singing is a special and personalised form of singing. It has become an integral part of her counselling sessions. These uniquely sung notes express the story of each person in a musical way.

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