Energy kitchen
Cooking and eating is so much more than just preparing and consuming food. Ancient wisdom teachings understand food as medicine and not just as a filler for the body. This ancient knowledge flows into my recipes, my personalised consultations and of course into my energy cuisine and my food.
I invite you to get to know ‘food’ and the ‘spirit of plants’ anew, to listen to your inner voice, to gain more energy through food and to discover it as YOUR personal remedy.
My energy kitchen
In my AMITA cooking studio, I don't just prepare food according to ayurvedic Philosophy , but also Plant waters, tinctures, green cosmetics and much more. It's about listening to your inner voice, which tells you exactly what you need to stay and/or become healthy. I support you in this.
Course dates
Cooking with friends
Cooking together is fun and promotes friendship. Let's spend a happy day in the cooking studio, try out new flavours, look forward to a lively exchange and, above all, enjoy each other and the food!
Dear Maria,
der Kochkurs am letzten Samstag war ein Geschenk für meine Freundin, das gelungener nicht hätte sein können. Du hast uns so wunderbar angeleitet und begleitet! Das fertige Essen war für uns und unsere Männer eine Köstlichkeit, die nur angenehme Gefühle und Zustände hinterlassen hat.
Ich kann nur allen empfehlen, einmal Deine Küche, Dein Können und Deine Kurs-Expertise auszupropieren. Es ist ein tolles Erlebnis und ein Gewinn für die Zukunft mit all dem Wissen übers "Würzen für Wohlbefinden". Genuss und Gesundheit.
Vielen Dank.
Latest news
My cookery book is here
Travel with me through the seasons, learn about Ayurvedic philosophy and cuisine and combine this knowledge with our native plants.
The book is organised by season and also includes a seasonal calendar to help you find the right vegetables, salad varieties and fruit for each season.
recipes
My 3 pillars of the energy kitchen
Ayurveda
With Ayurveda to more balance in life, physical health and harmony with body, soul and spirit.
Ayurveda
With Ayurveda to more balance in life, physical health and harmony with body, soul and spirit.
Ayurveda
With Ayurveda to more balance in life, physical health and harmony with body, soul and spirit.
Ayurveda
With Ayurveda to more balance in life, physical health and harmony with body, soul and spirit.
Ayurveda
With Ayurveda to more balance in life, physical health and harmony with body, soul and spirit.
Plants hydrosol
Every plant has its own sound. You can hear the plant in every drop that falls into the flask.
Plants hydrosol
Every plant has its own sound. You can hear the plant in every drop that falls into the flask.
Plants hydrosol
Every plant has its own sound. You can hear the plant in every drop that falls into the flask.
Green cosmetics
Nature gives us everything we need. Our skin is also happy to be in harmony with nature.
Green cosmetics
Nature gives us everything we need. Our skin is also happy to be in harmony with nature.