The dark night of the soul - transformation and rebirth
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The dark night of the soul refers to a period of intense inner challenges, transformation and spiritual awakening.
Traditional Chinese cuisine (without glutamate)
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Die traditionelle chinesische Küche ist vielfältig wie das Land, aus dem sie kommt. Sie kann...
Musical meditation journey into the dragon land of King Arthur
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A meditative journey to magical places, carried by song and harp.
The CD "Love from and for Mother Earth" is here
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Reconnection to Mother Earth, to nature and to all that is.
Food intolerances and solutions
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My personal experience with food intolerances and what solutions are available.
Thoughts on femininity and masculinity
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What exactly is femininity and masculinity? You can find my thoughts in this blog post.
Preventing depression in autumn
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The winds of change blow particularly strongly in autumn. Here you will find, among other things, a...
Courage for truth and freedom
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Recognising the truth can often be very painful, but it makes you immensely free. My...
Diagnosis of anxiety and the self-experiment
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Be ready for miracles! When you take responsibility for your body, strengthen your self-healing powers...