Journey to the ME with Ayurveda
A journey to the ME with Ayurveda just for you alone. Let yourself be pampered and recharge your batteries. For more well-being of body, soul and spirit.
The journey to the ME with Ayurveda is something for you if...
You recognise an increased need for rest and the impulse to withdraw
You want to do something for yourself and your health
You want to change something in your life, but perhaps don't quite know how yet
You want to clear your mind and find more lightness in your life again
You are driven by questions and the meaning of your life
a feeling of hopelessness and helplessness prevents you from sleeping
Panic attacks tear you from your sleep at night
You feel drained of energy, mentally sluggish and listless
You are chronically tired and exhausted
You have physical complaints and are no longer able to make progress in the conventional way
You want to get to know yourself and your body better
You are curious about new things
You simply want to be looked after
Your mood becomes increasingly cloudy and you have the feeling of burning out
Scope of travel and compensation
3 days
Get to know- incl. ayurvedic full board = breakfast/lunch and dinner/drinks
- at least 1 Ayurvedic full body massage*
- Individual selection from the following areas energy medicine, Energy kitchen and Qi Gong
- Overnight stay by arrangement**
5 days
built up- incl. ayurvedic full board = breakfast/lunch and dinner/drinks
- at least 1 ayurvedic full body massage, 1 ayurvedic foot massage*
- your very personal soul song
- Individual selection from the following areas energy medicine, Energy kitchen and Qi Gong
- Overnight stay by arrangement**
10 days
Intensive- incl. ayurvedic full board = breakfast/lunch and dinner/drinks
- at least 2 Ayurvedic full body massages**
- your very personal soul song + CD Mother Earth
- Individual selection from the following areas energy medicine, Energy kitchen and Qi Gong
- Overnight stay by arrangement**
*It's all about individuality and your needs! For this reason, the number of massages and the composition may change slightly
**Compensation per night = 15 €
What can you expect?
Intensive support
It's all about you. During the days you are in a 1-to-1 exchange with me. The days are individually tailored to you and your needs.
Ayurveda full board
Ayurvedic food awaits you, customised according to your constitution, needs and situation. During the Journey to the ME, the catering is vegetarian or vegan.
Ayurveda counselling
Get to know the basic principles of Ayurveda, the effect of spices on your body and your personal constitution.
Qi Gong
Your very special movement and meditation plan will accompany you through the days and the journey to the ME. Together we will discuss the possibilities and the personal benefits for you.
energy medicine
I use energy medicine ‘tools’ to support you on your journey to the ME. The situation will show us whether soul singing, shamanic energy medicine, Akashic Records or Munay AI are necessary.
Ayurveda massage
Individuality
Travelling companion
I will accompany you with my expertise, experience and empathy on your journey to becoming yourself. You can be yourself and let yourself be cared for.
What travellers say about the journey to the ME with Ayurveda
I have had a wonderful journey. I have let some things go. Through your voice, through the restful sleep and through our conversations. At the same time, I have re-wrapped myself with love and wishes.
Your profit
More well-being for body/soul/mind
Learning to listen to your inner voice
Get to know and understand yourself better
Learning to let go
Relaxation and being looked after
Let your inner light shine
Helping people to help themselves
Better body awareness
Recharge your batteries
Find your inner balance
Listen to the music of your soul
Find answers to your questions
Activating the self-healing powers
Journey process
You start your journey to the ME with an Ayurvedic welcome breakfast.
During the initial consultation, you determine your ‘travel’ goals, what exactly it is about and what you want to take away from this journey.
The following sessions, Qi Gong, Ayurveda counselling, energy medicine etc. are individually tailored to you and your situation.
During your stay, a special energetic space will be created to help us on our journey.
Travel destination and Ayurveda cuisine
A loving and highly energised area awaits you.
You have the opportunity to go out into nature, sit on the balcony or in the reading room and let the experience sink in. A well-stocked library will support you on your journey.
If you decide to stay overnight, you will have your own sleeping area with your own toilet and bath/shower.
The Ayurveda kitchen will provide you with a personalised breakfast, lunch and dinner. Seasonal Ayurvedic drinks support you in your processes.
