Journey to the ME with Ayurveda
Sei bereit für Wunder
The journey to the ME with Ayurveda is something for you if...
- You recognise an increased need for rest and the impulse to withdraw
- You simply want to be looked after
- You want to do something for yourself and your health
- You are curious about new things
- Du etwas in Deinem Leben verändern möchtest, aber vielleicht noch nicht ganz weißt wie
- You want to get to know yourself and your body better
- You want to clear your mind and find more lightness in your life again
- You are driven by questions and the meaning of your life
- Du körperliche Beschwerden hast und auf herkömmlichen Weg nicht mehr weiterkommst
- Your mood becomes increasingly cloudy and you have the feeling of burning out
- a feeling of hopelessness and helplessness prevents you from sleeping
- Panic attacks tear you from your sleep at night
- You are chronically tired and exhausted
- You feel drained of energy, mentally sluggish and listless
Scope of travel and compensation
* Es geht um Individualität und Deine Bedürfnisse! Aus diesem Grund kann sich an der Anzahl der Massagen und der Zusammenstellung noch etwas ändern.
What can you expect?
Intensive support
It's all about you. During the days you are in a 1-to-1 exchange with me. The days are individually tailored to you and your needs.
Ayurveda full board
Ayurvedic food awaits you, customised according to your constitution, needs and situation. During the Journey to the ME, the catering is vegetarian or vegan.
Ayurveda Beratung
Get to know the basic principles of Ayurveda, the effect of spices on your body and your personal constitution.
Qi Gong
Your very special movement and meditation plan will accompany you through the days and the journey to the ME. Together we will discuss the possibilities and the personal benefits for you.
energy medicine
I use energy medicine ‘tools’ to support you on your journey to the ME. The situation will show us whether soul singing, shamanic energy medicine, Akashic Records or Munay AI are necessary.
Ayurveda massage
My Ayurveda partner Doris Prause www.dorisprause.de will pamper you with Ayurvedic full-body oil massages at my place. You can simply let yourself be pampered. The number depends on the duration of your stay and your needs.
Individuality
We will work together to shape your journey to the ME according to your goal and your needs. YOU are at the centre. It's all about YOU.
Travelling companion
I will accompany you with my expertise, experience and empathy on your journey to becoming yourself. You can be yourself and let yourself be cared for.
*Hinweis:
Die Inhalte werden ganz individuell festgelegt. Die Endauswahl der Inhalte wird beim Erstgespräch gemeinsam getroffen.
Your profit
- More well-being for body/soul/mind
- Better body awareness
- Learning to listen to your inner voice
- Recharge your batteries
- Sich selbst besser kennenlernen und verstehen
- Find your inner balance
- Learning to let go
- Listen to the music of your soul
- Let your inner light shine
- Relaxation and being looked after
- Find answers to your questions
- Activating the self-healing powers
- Helping people to help themselves
Das Sagen Reisende zu der Reise Zum ICH mit Ayurveda
Journey process
You start your journey to the ME with an Ayurvedic welcome breakfast.
During the initial consultation, you determine your ‘travel’ goals, what exactly it is about and what you want to take away from this journey.
The following sessions, Qi Gong, Ayurveda counselling, energy medicine etc. are individually tailored to you and your situation.
During your stay, a special energetic space will be created to help us on our journey.
Travel destination and Ayurveda cuisine
A loving and highly energised area awaits you.
You have the opportunity to go out into nature, sit on the balcony or in the reading room and let the experience sink in. A well-stocked library will support you on your journey.
If you decide to stay overnight, you will have your own sleeping area with your own toilet and bath/shower.
The Ayurveda kitchen will provide you with a personalised breakfast, lunch and dinner. Seasonal Ayurvedic drinks support you in your processes.
